I’m really excited to be talking at the upcoming Thr1ve Symposium. A conference about all things Primal, from nutrition to movement.
Mark Sisson will be talking along with a host of other healthcare professionals about subjects from dealing with stress to exercise techniques. For those of you who haven’t heard of Mark Sisson please check out www.marksdailyapple
I’ll be talking about Primal movements and in particular the deep squat position. Come and find out why its a position your body absolutely needs from a musculoskeletal and physiological stand point.
For tickets please see www.thr1ve.me.