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Let’s increase Functional range conditioning training

Let’s increase Functional range conditioning training
April 10, 2018

Sorry to all my patients and clients who had to miss out on your weekly dose of movement but this week I got to meet @hunterfitness and @deweynielsen for more Functional range conditioning training. This form of mobility training is based on scientific principles and research to create lasting changes to a persons joint health, tissue resilience and range of motion. These guys really know their stuff…they both practice what they preach! Check out their instas

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The Yoga and Health Collective , 36-38 Waratah Court , 12 Waratah st , Mona Vale 2103

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Latest Blogs

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