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It’s only taken about 3 years but finally it feels

December 20, 2017

It’s only taken about 3 years but finally it feels like a straddle press to handstand is within my reach. The greatest health benefits in fitness come from mastery of your own body, not by pushing external loads. Learn to move yourself before learning to move other things. Come to my movement classes in Hornsby (also starting in Sydney CBD in the new year!)

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matt@onepathosteopathy.com

10 Muriel Street Hornsby 2077

The Yoga and Health Collective , 36-38 Waratah Court , 12 Waratah st , Mona Vale 2103

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