October 26, 2018
My second favourite thing to do at Changi airport. Why can’t we have these in Australia? I guess because most westerners would end up falling in!
One Path Osteopathy Blog
Medical Articles & News
October 26, 2018
What better way to spend time waiting for my next flight! View this post on Instagram A post shared by Movement Research Facilitator (@onepath_movement) on Aug 15, 2018 at 12:56pm PDT
October 26, 2018
Sitting down to move. Just about to start my long journey to attend the European movement meeting in Portugal to learn more about how to move my body so I can better teach others. A teacher should always be a student. . Keeping moving on a plane can be difficult. Some of the biggest problem […]
October 26, 2018
When my clients get injured they tend to look for a specific reason. A moment in time that their body let them down. In all cases however, although identifying the point of injury may help a healthcare professional get a diagnosis, it does not generally help guide treatment, or truly explain the injury. It’s a […]
October 26, 2018
Passive stretching is just a stop gap to mobility. I never stretch my muscles without then working on creating increased strength within my newly acquired range. . The two exercises in this video must be coupled together to ensure my wrists stay healthy and strong. The first exercise is passive stretching, but then I use […]
August 10, 2018
When was the last time you learned something new? People seem to avoid learning because a) they don’t like change, and b) because to learn something difficult, you will have to face failure. This is particularly true with regards to physical practice. I have spent years falling on my arse, but each time I do […]
August 10, 2018
Working on your birthday a drag? Not for me. I love working at Elevate integrative health clinic because I get to spread my passion for breaking paradigms and re educating peoples perceptions of health and wellness. I love teaching my patients and there is no better place than Elevate to do that. If you are […]
August 10, 2018
Today is my birthday! I haven’t started getting old yet though…I’m only 42. My belief is that we only start ageing when we stop learning. I try and learn something new everyday. This is an example of a new movement I’ve learned in the last week. It’s taken me a long time to get this […]
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