Always be the student…never be the expert.
Always be the student…never be the expert. In London this weekend to learn more about movement from one of the best movers in the world…Ido Portal. Most workouts contain no improvisation, no physical intelligence and no movement quality…all these aspects are vital for a truely healthy body. Join my movement classes to find all these aspects of training in buckets!
up_on_the_rooftopIf photos are allowed would love to see the action and your take on the experience! Have fun and learn lots. Missing class muchly!